Shift21 will help you develop your capacity to be an attentive, mindful and compassionate global citizen through the exploration of diverse contemplative disciplines ranging from art, meditation and movement.

Expanding your social and emotional intelligence, capacity for inquiry and discovery, and the inner discipline to do so in an informed and compassionate way will likely help nourish your personal, academic and professional relationships.

In this stream we will help you to:

-bring more clarity in your life vision.
-prepare you for school, work and a fulfilling life.
-foster deeper awareness of yourself strengths and challenges
-nurture life based on wisdom, tolerance and compassion
-fee more self-confidenct
-expand your understanding of the world
-appreciate cultural, religious and political diversity
-deepen your sense of personal spirituality
-identify what makes you feel fulfilled
-connect with your intention and creativity

Science is telling us that our brain is much more flexible than we have ever believed! More and more, professional scientists are pointing at the need for contemplation capacities as a compliment to our current epistemologies. We will gain exposure to cutting-edge research and theories in philosophy, psychology and neuroscience and explore their interconnections.